What is it?
BearTrainer.com is a 10 week wellness program specifically designed for big guys. You start out learning about basic nutrition and exercise concepts and then you are introduced to more complex issues. Take the tour to learn more
Who runs it?
My name is Paul Pacyna. I am certified by ACSM and ACE with over 18 years of experience. I am also in a Masters of HealthCare Administration program at FAU, Florida. I was born in Poland and came to the U.S. in 1995.

Listen to what other big guys
are saying
|
1. John: "...I have decided to start the program because nothing seemed to help me any more. I was afraid of becoming diabetic and my back started to hurt more and all kinds of things started going wrong with my body..." |
|
2. Tony:
"...The best, most comprehensive program for anyone who is serious about achieving long term positive results. What you have here is a program that will revolutionize the way people look at health and fitness. It's no longer about doing crunches or working out at a gym or dieting..." |
|
3. Eric: "...it amazes me how misinformed the society is in general about the issues of proper nutrition, exercise and general health topics. To give you an example - I used to eat cereal with milk in the morning every day. Paul has given me enough proof that in fact eating cereal and milk..." |

